We’ve talked about what to pack in kids’ school lunches for healthy food, but healthy snacks are important too! It’s taken many years to get...Read More
35+ Healthy Lunch & Snack Ideas (Kids Will Eat!)
Reviewed by Al-Sharif Group
on
5/17/2019
Rating: 5
It only takes a brief scroll through my home remedies and DIY recipes to know that lavender is by far one of my favorite herbs. Not only is ...Read More
How to Use Lavender (Grow It, Make Natural Remedies & More)
Reviewed by Al-Sharif Group
on
5/10/2019
Rating: 5
All of my years of health research have led me to one conclusion: there’s no one-size-fits-all prescription for good health. Each of us need...Read More
256: Decoding What Your Body Really Needs With Chris Masterjohn PhD
Reviewed by Al-Sharif Group
on
5/10/2019
Rating: 5
Spending time outdoors has its advantages: fresh air, sunshine, and exercise have numerous health benefits. But being outdoors does expose y...Read More
Itch-Stopping Natural Remedies for Poison Ivy
Reviewed by Al-Sharif Group
on
5/10/2019
Rating: 5
Meatball shish kabobs (or any food creatively arranged on a skewer) are a kid-approved dinner and an easy fix on a busy night. In fact, now ...Read More
Quick & Healthy Meatball Shish Kabobs
Reviewed by Al-Sharif Group
on
5/10/2019
Rating: 5
I’ve wanted to interview Dr. Valter Longo for years, and today I finally get to! In this episode, we explore all things fasting — one of my ...Read More
255: Dr. Valter Longo on a Fasting Mimicking Diet and Increasing Healthspan
Reviewed by Al-Sharif Group
on
5/10/2019
Rating: 5
Just holding a glass of margarita instantly transports me to long summer days by the beach. We can of course debate whether alcohol is a hea...Read More
Real Food Margarita Recipe (With Delicious Low-Sugar Variations)
Reviewed by Al-Sharif Group
on
5/10/2019
Rating: 5
Note from Katie: One in thirteen children in the U.S. suffers from a food allergy. That’s about 2 in every classroom, and rates are rising. ...Read More
What Parents Need to Know About Early Allergen Introduction (From an Allergist-Mom)
Reviewed by Al-Sharif Group
on
5/10/2019
Rating: 5
Today’s episode is a little different than normal as I’m here with Lauryn and Michael of The Skinny Confidential to talk business, entrepren...Read More
254: Business, Lifestyle, and Routines With The Skinny Confidential
Reviewed by Al-Sharif Group
on
5/10/2019
Rating: 5
As Mother’s Day approaches, I’ve gotten several requests from husbands of a few readers for gift ideas for Mom when regular chocolate won’t ...Read More
Gift Ideas for Mom (That She Will Use and Love!)
Reviewed by Al-Sharif Group
on
5/02/2019
Rating: 5
With six kiddos, going into car travel prepared is a must. We often take games and activities, healthy snacks, and with all those bodies in ...Read More
Best Essential Oils to Use in the Car
Reviewed by Al-Sharif Group
on
5/01/2019
Rating: 5
When we ditched the grains years ago, pancakes were one of the foods my kids missed most. I lost no time trying to figure out a healthy grai...Read More
My Favorite Grain-Free Coconut Flour Pancakes
Reviewed by Al-Sharif Group
on
4/30/2019
Rating: 5
With advances in brain mapping and neurofeedback, there’s so much to learn about the brain. I feel like I’ve barely touched the tip of the i...Read More
252: How to Activate Peak Brain Performance With Neuroscientist Dr. Andrew Hill
Reviewed by Al-Sharif Group
on
4/30/2019
Rating: 5
By the end of 2019, 5G technology should begin to roll out. Tech enthusiasts, the Federal Communications Commission (FCC), and telecom compa...Read More
Is 5G Safe? What You Need to Know
Reviewed by Al-Sharif Group
on
4/27/2019
Rating: 5
One of my favorite recipes for busy days when I don’t have time to cook in the afternoon is chuck roast. These roasts have a good fat profil...Read More
Easy Chuck Roast Recipe (Instant Pot or Crock Pot)
Reviewed by Al-Sharif Group
on
4/26/2019
Rating: 5
This episode is not only about what is in your water, but how to get out the things that you don’t want to be drinking! I am here with Dr. T...Read More
251: Water Quality and How to Improve Drinking Water With Dr. Tom DiGiuseppe
Reviewed by Al-Sharif Group
on
4/26/2019
Rating: 5
Let’s be honest… as moms, we will do just about anything to get our kids to sleep. Sleep is what makes a parent’s world go ’round. We need g...Read More
Can a Weighted Blanket Transform Your Kids’ Sleep?
Reviewed by Al-Sharif Group
on
4/25/2019
Rating: 5
Pizza is definitely a kid favorite, but not usually a healthy one. My kids love our alternative, Meatza, but it is messy to make and takes m...Read More
Easy Peasy Pizza Stir Fry Recipe
Reviewed by Al-Sharif Group
on
4/25/2019
Rating: 5
It’s clear that plastic is becoming a huge problem in our society and environment. As consumers, it can sometimes feel like there’s nothing ...Read More
10 Baby Steps Toward a Zero-Waste Home (That Save Time and Money Too!)
Reviewed by Al-Sharif Group
on
4/25/2019
Rating: 5
I think today’s topic is a fun one and an unexpected twist on physical fitness and well-being. This episode is going to be all about foam ro...Read More
250: Sustainable Fitness, Cork, and Benefits of Rolling With Addie Conner
Reviewed by Al-Sharif Group
on
4/24/2019
Rating: 5
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A Great Collection Of Shia Books
On This Page You Can Find Hundreds Of Books & Artilces On Shia Community, I
Tried To Add The Best Books Ranging From A...
