Kira Stokes’ 18-Minute Jump Rope Workout Helps Strengthen and Tone Your Entire Body - News Channel One

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Kira Stokes’ 18-Minute Jump Rope Workout Helps Strengthen and Tone Your Entire Body

This low-impact cardio routine from Kira Stokes will have your heart pounding.

from Fitness - Health.com http://ift.tt/2E0LH7W

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