8 Fun Ways to Exercise As a Family

I remember how easy it was to “work out” in college. For one thing, I was walking miles each week just to get to class, and whenever I got stressed and needed a mental break from homework, I could just go to the gym on campus (for free) and get a workout in. I didn’t...

Continue reading 8 Fun Ways to Exercise As a Family...

from Wellness Mama® https://ift.tt/2y96ZfI